Lake Toxaway Pilates

reformer

A bed-like frame with a sliding carriage & spring system which gives the body the right amount of resistance to create a push and pull system that activates deep stabilizing muscles.

cadillac/trap table

A bed-like frame with a pulley-system and varying resistance springs to gain strength, balance, alignment, and coordination.

wunda chair

The Wunda chair is another traditional piece of equipment that demands stability and precision that your body will love.

spine corrector

Lengthens & strengthens the deep muscles of the spine, torso, shoulders, legs, and helps to encourage natural spinal alignment to improve posture, increase strength & flexibility.

Pilates studio

Reformer training

treat yourself

katie bubny

Pilates Teacher

For the past five years, I have been devoted to teaching the Pilates Method—a brilliant and transformative movement system that I truly love. With many years of personal practice, Pilates continues to inspire me, deeply resonating with my body and enhancing my overall well-being.

I have completed extensive training through Balanced Body and am committed to continuous education, ensuring I bring the best to my clients. My approach integrates the mind, body, and spirit to promote healthy, functional movement, empowering my clients to feel strong, balanced, and connected in their everyday lives.