Lake Toxaway Pilates

reformer

A bed-like frame with a sliding carriage & spring system which gives the body the right amount of resistance to create a push and pull system that activates deep stabilizing muscles.

cadillac/trap table

A bed-like frame with a pulley-system and varying resistance springs to gain strength, balance, alignment, and coordination.

wunda chair

The Wunda chair is another traditional piece of equipment that demands stability and precision that your body will love.

spine corrector

Lengthens & strengthens the deep muscles of the spine, torso, shoulders, legs, and helps to encourage natural spinal alignment to improve posture, increase strength & flexibility.

Pilates studio

Reformer training

treat yourself

katie bubny

Pilates Teacher

For the past five years, I have been passionately teaching the Pilates Method, a brilliant and unique movement program that I absolutely adore. My personal practice spans many years, and I simply can’t get enough of it! The integrated nature of this movement system resonates remarkably well with my body.

I have undergone extensive training through Balanced Body and firmly believe in the importance of continuing education. By doing so, I strive to provide my clients with a comprehensive mind, body, and spirit approach to promote healthy and functional movement.